The varied combination of ingredients in fat burners also causes you to urinate more often, leading to a loss of calcium. Some try to compensate for it with additional calcium compounds, but these manufactured replacements can overload the intestines and interfere with the natural absorption of zinc and iron, affecting oxygen transport and the proper breakdown of carbohydrates. This can mean that your workouts may start to get heavy, so if you're training hard, it's best that you don't do anything. Urination plays a key role in fat metabolism.
While men experience faster fat loss early on, women tend to have more fat mass and are likely to burn body fat for longer, leading to increased urination in the long term. But be careful once you return to the gym: according to the American Journal of Clinical Nutrition, extra green tea also increases fat oxidation, limiting your ability to use stored fat to boost your workouts. Swallow the hype full of buzzwords and you'll come to the conclusion that fat burners are the “quick” way to “annihilate” body fat and, in general, get the body you want without so much effort. Burning fat can cause you to urinate more because when your body breaks down fat cells for energy, one of the by-products of this process is the water that is extracted from the body when you urinate or sweat.
Supplementing with the following fat burners is a great weapon for eliminating fat and losing body weight.